Episode 15: Aging Like Fine Wine: A Transformational Journey with Heather Cornell

Join Erin Liberty as she sits down with Heather Cornell, who has been on an amazing transformational journey. In this episode, Heather shares her insights on how you can age like a fine wine, emphasizing that there's no one right way to live your life.

Heather Cornell began her journey into the healing arts in 1997 after graduating from the massage therapy program in London, Ontario. By 2000, she found her calling in Myofascial Release Therapy, which quickly became her sole focus. Over the past two decades, Heather's practice has evolved into a deep dive into the soul of healing.

Guided by her mentor John F. Barnes' words, “You can only take your patients as far as you have been yourself,” Heather delved deep into her own wounds and trauma. This profound personal journey enabled her clients to experience healing beyond just physical symptoms, touching their soul's depths.

Heather opens up about her own trauma, revealing how her body screamed loudly through all her sexual traumas. She and Erin discuss the importance of healing, releasing trauma, and making mind, body, and soul connections. They explore the fascinating world of the fascia system and its role in overall well-being. Heather’s early life experiences with trauma have fueled her passion for helping others connect their mind, body, and soul.

Heather’s wish for every person she treats is not just to feel relief from physical and emotional pain but to discover a deeper connection with themselves and the power within them to heal. She believes that authentic healing occurs when all aspects of ourselves are brought together within a safe, compassionate space.

🎧 Don’t miss out on this inspiring and transformative conversation!

Follow Heather and learn more about her on her website.

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